Lifestyle Coaching

Once you know what you want and believe in it, it is about trusting in the process and consciously focusing your thinking on it


During this transformative coaching process you will gain understanding about perception, beliefs, values, vision, goal setting and profiles. You will learn to observe your state, inspire and empower yourself. You’re re-identifying with yourself.


During these times you may be experiencing anxiety, stress, depression and overwhelm. Change in environment, challenges, juggling home life, family and work. Positively navigate through these unsettling times with the support of coaching.


Is designed for deepening your connection with your life partner through creating a life vision together and learning communication tools to make your relationship work. Empower and inspire each other to create a deeply connected loving relationship


Giving MEN tools for self awareness, self development and growth through living in alignment with their values. Bring awareness to the kind of life you want to live, living a life on purpose with Mana is the intention of our focused designed Men’s coaching programme.

Ka tū tonu
koe i roto i te Aroha

Stand in the love
Be true to the
love within you.

Ka tū tonu koe i roto i te Aroha

Stand in the love be true to the love within you.

Coaching 1-1

Via online calls
1-2 hour sessions

Coaching Reconnect x1 off

One off meeting with focused intention. Ideal for those clients that we have a history together. Meeting tailored to suit you.

Tailor Made to suit you

Coaching package to suit your needs. Initial consult to determine your outcome and collaboratively design a coaching plan for you.

Our Coaching Commitment


Coaching is partnering with clients in a thought provoking process that inspires clients to achieve their personal and business development goals.

I will ask questions in order for you to discover your answers for your personal and/or business development.

I actively listen to understand the essence of your communication by observing not judging and asking you questions to build awareness about your core beliefs, values and what it is you truly want in life. Discovering what limiting beliefs are holding you back and creating new empowering conversations to move you in the direction of your inspiring vision.

I will at all times respect your perceptions, your learning style and personal being while supporting you with absolute integrity, honesty and sincerity, always being present to you with a style that is open and flexible.


Coaching is conducted via telephone, zoom, skype, messenger or face to face with social distancing.

Meetings are one hour unless agreed otherwise. The contract term is as agreed.

Payments are paid prior to meetings.

All communication is strictly confidential.

All records of our coaching meetings are stored in a secure place either electronically or written.

If meeting times need to be changed please reschedule asap.

At the end of our coaching agreement a testimonial would be greatly appreciated.

Referrals are always welcome.